If you are looking for a comforting and nutritious dish to introduce your little one to solid foods, the Mac and Cheese Muffins for Baby-Led Weaning Recipe is an absolute winner. This recipe transforms classic mac and cheese into perfectly portioned, soft muffins that are easy for baby to hold and packed with wholesome ingredients. The sneaky addition of steamed carrots and fragrant fresh thyme gives these muffins a burst of flavor and nutrition, making them as delightful for parents as they are for babies. Trust me, these macaroni muffins will become a favorite in your household in no time!

Ingredients You’ll Need
This recipe keeps things beautifully simple with ingredients that bring both taste and texture to these Mac and Cheese Muffins for Baby-Led Weaning Recipe. Each component plays an essential role, from creating a creamy sauce to adding a subtle sweetness and a satisfying golden crust.
- 2 large carrots (sliced and steamed): Adds natural sweetness and bright color while sneaking in extra veggies.
- 500 ml milk: The base for your creamy cheese sauce.
- 1 clove garlic: Provides gentle savory flavor without overpowering baby’s palate.
- 50 g (3 tbsp) butter: Creates richness for that silky, smooth sauce.
- 2 tbsp plain flour: Thickens your sauce to the perfect creamy consistency.
- 80 g (1 cup) grated cheese: The star ingredient that makes mac and cheese oh-so-yummy.
- 2 sprigs fresh thyme: Adds a subtle herbaceous note that elevates the flavor.
- 250 g (2 1/2 cups) dried macaroni pasta*: The fun pasta shape is easy for baby to pick up and chew.
- 2-3 tbsp brown bread crumbs: Gives a crunchy, golden topping to finish off the muffins perfectly.
How to Make Mac and Cheese Muffins for Baby-Led Weaning Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 180ºC (350ºF). This ensures that by the time your mac and cheese mixture is ready, the oven is perfectly hot and ready to bake these delicious muffins to golden perfection.
Step 2: Blend the Veggie Milk Mixture
Pop the steamed carrots, milk, and garlic into a blender and blend until smooth. This mixture not only adds a nutritious twist but also guarantees extra creaminess in the final sauce that your baby will love.
Step 3: Make the Roux
Heat a pan over medium heat, add the butter and let it melt completely. Then spoon in the flour, stirring continuously for about 2 minutes until the mixture becomes smooth and silky. Cooking the flour like this is key to preventing any floury taste and creates the perfect base for your sauce.
Step 4: Create the Cheese Sauce
Turn the heat down to low and slowly pour in your blended milk mixture, stirring constantly to avoid lumps. Keep stirring until the sauce thickens to a luscious, creamy consistency. Then stir in the grated cheese until melted and add the fresh thyme for that lovely fragrant touch.
Step 5: Combine Pasta and Sauce
Stir the cooked macaroni pasta into your cheese sauce, making sure every piece is perfectly coated with that rich, cheesy goodness. This mixture is the heart of your Mac and Cheese Muffins for Baby-Led Weaning Recipe and makes every bite delightful.
Step 6: Bake the Muffins
Spoon the mixture into muffin cases, leaving a little room at the top. Sprinkle each one with brown bread crumbs for a delicate crunch. Bake in the oven for about 20 minutes until the tops turn a beautiful golden brown. Let the muffins cool until just slightly warm to help them hold together perfectly, making them easy and safe for your baby to handle.
How to Serve Mac and Cheese Muffins for Baby-Led Weaning Recipe

Garnishes
To make these muffins even more appealing, a tiny sprinkle of finely chopped fresh herbs such as parsley or extra thyme adds a pop of freshness as well as a burst of color. For babies just starting out, plain works perfectly too.
Side Dishes
Complement these muffins with soft, steamed veggies or a small serving of fruit for a balanced meal. Sweet potato wedges, avocado slices, or even a little fruit puree can add variety without overwhelming your baby’s developing taste buds.
Creative Ways to Present
Serve these muffins as finger food at snack time or as fun mini portions during meals. You can even shape the mac and cheese into mini balls using your hands, rolling them lightly into brown breadcrumbs before baking for an exciting twist that encourages self-feeding.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (and sometimes you might not!), keep them in an airtight container in the refrigerator for up to 3 days. This helps maintain their moisture and flavor so they’re just as yummy the next day.
Freezing
Mac and Cheese Muffins for Baby-Led Weaning Recipe freeze beautifully. Arrange cooled muffins on a baking sheet and freeze until solid, then transfer to a freezer-safe bag or container. They’ll keep well for up to 1 month, making them a fantastic make-ahead option for busy days.
Reheating
To reheat, pop the muffins in a warm oven (around 160ºC/320ºF) for 10-15 minutes until heated through. Avoid microwaving if possible, as the muffin texture can become rubbery, and the oven brings back their lovely crisp tops.
FAQs
Can I use a different type of cheese?
Absolutely! Mild cheeses like mozzarella or mild cheddar work wonderfully for baby-led weaning. Just avoid very strong or spicy cheeses to keep it gentle on your baby’s palate.
Is this recipe suitable for babies with allergies?
If your baby is allergic to dairy, this recipe would need modifications like substituting milk and cheese with dairy-free alternatives. Always check with your pediatrician before introducing new ingredients.
Can I add other vegetables to the muffins?
Definitely! Finely grated zucchini or sweet potato can be great additions that blend well within the cheesy sauce and add extra nutrients.
How can I make this recipe gluten-free?
Swap the plain flour with a gluten-free flour blend and use gluten-free pasta and breadcrumbs. The muffins will still hold together nicely with these substitutions.
At what age can I offer these muffins to my baby?
Once your baby is confidently starting baby-led weaning around 6 months and showing interest in soft finger foods, these muffins are a safe and delicious option to introduce new flavors and textures.
Final Thoughts
Trying out the Mac and Cheese Muffins for Baby-Led Weaning Recipe is a wonderful way to introduce your baby to the joys of self-feeding while nourishing them with wholesome ingredients. The combination of creamy cheese, tender pasta, and vibrant carrots wrapped into easy-to-hold muffins makes this recipe a true joy to share with your little one. Give it a go, and watch your baby delight in every bite – it might just become your go-to recipe for family meals!
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Mac and Cheese Muffins for Baby-Led Weaning Recipe
- Prep Time: 12 minutes
- Cook Time: 20 minutes
- Total Time: 32 minutes
- Yield: 24 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Mac and Cheese Muffins are a perfect baby-led weaning recipe, combining creamy cheese sauce with tender pasta and nutritious carrots. Baked to golden perfection, they are designed to be easy for little hands to hold and deliciously satisfying for young eaters.
Ingredients
Vegetables & Dairy
- 2 large carrots (sliced and steamed)
- 500 ml milk
- 1 clove garlic
- 50 g (3 tbsp) butter
- 80 g (1 cup) grated cheese
- 2 sprigs fresh thyme
Dry Ingredients
- 2 tbsp plain flour
- 250 g (2 1/2 cups) dried macaroni pasta (cook as per pack instructions)
- 2–3 tbsp brown bread crumbs
Instructions
- Preheat the Oven: Preheat your oven to 180ºC (350ºF) to prepare for baking the muffins.
- Blend Carrot Mixture: Add the steamed carrots, milk, and garlic to a blender and blend until the mixture is completely smooth, creating a creamy base for the sauce.
- Make the Roux: Heat a pan over medium heat and melt the butter. Spoon in the flour and stir continuously for about 2 minutes until the mixture is smooth and silky, ensuring the flour is cooked properly.
- Add Milk Mixture and Cheese: Reduce the heat to a simmer, then slowly pour in the blended milk and carrot mixture while stirring vigorously to prevent lumps. Keep stirring until the sauce thickens. Add the grated cheese and stir until it melts completely, then add fresh thyme and mix well.
- Combine Pasta and Sauce: Stir the cooked macaroni pasta into the cheese sauce until fully coated.
- Prepare Muffin Cases: Spoon the cheesy pasta mixture into muffin cases, filling each case evenly. Sprinkle 2-3 tablespoons of brown bread crumbs over the top of each muffin to add a crunchy texture.
- Bake the Muffins: Place the muffin tray in the preheated oven and bake for 20 minutes, or until the tops turn golden brown.
- Cool and Serve: Allow the muffins to cool until slightly warm before removing from the cases. This helps the muffins hold their shape and makes them manageable for babies to pick up and eat.
Notes
- Ensure the carrots are steamed until soft to blend smoothly and be easy for babies to eat.
- Use a good melting cheese for a creamy sauce and mild flavor suitable for babies.
- Brown bread crumbs add texture but can be omitted if preferred for a softer muffin.
- These muffins can be refrigerated for 1-2 days and gently reheated before serving.
- Always supervise babies during eating to prevent choking hazards.

