If you have a craving for bold, vibrant flavors that instantly transport you to the bustling streets of Thailand, then this Thai Grilled Chicken (Gai Yang) with Coconut Rice and Thai Dipping Sauces Recipe is about to become your new favorite meal. Juicy chicken thighs soak in a fragrant lemongrass and garlic marinade, grilled to perfection with a hint of caramelized sweetness. Paired with creamy, aromatic coconut rice and a trio of zesty dipping sauces, every bite is like a mini celebration of Thai cuisine in the comfort of your own home. Trust me; once you try this dish, your taste buds will be dancing with delight from start to finish.

Ingredients You’ll Need
This recipe only requires simple, easily available ingredients, but each one plays an essential role in creating authentic Thai flavors and textures. From the fragrant lemongrass to the rich coconut milk, every item is a building block for this irresistible dish.
- Chicken thigh fillets (skinless, boneless): Tender, juicy meat that soaks up the marinade beautifully.
- Lemongrass stalk (white part only): Adds a bright, citrusy aroma crucial for authentic gai yang.
- Garlic cloves: Whole cloves that will be blitzed into the marinade for deep savory notes.
- Fish sauce: Imparts umami and saltiness that define Thai flavors.
- Light soy sauce: Balances salt with mild sweetness and depth.
- Dark soy sauce: Gives color and richer flavor to the marinade.
- Brown or palm sugar: Offers caramelized sweetness that helps with grilling and flavor complexity.
- Neutral oil (vegetable or canola): Aids marinade absorption and helps with grilling.
- Nam Jim Jaew: Authentic Thai dipping sauce perfect for grilled meats.
- Lime sweet chili sauce: Adds tangy, spicy contrast perfect for dipping.
- Sweet chili sauce: A popular, versatile sauce for gentle heat and sweetness.
- Lime wedges: Fresh acidity to brighten each bite.
- Red chili (optional): Thinly sliced for added heat and color garnish.
- Cilantro/coriander leaves (optional): Adds fresh herbal notes and vibrant green color.
- Coconut rice: Rich, creamy rice cooked with coconut milk to complement the grilled chicken perfectly.
How to Make Thai Grilled Chicken (Gai Yang) with Coconut Rice and Thai Dipping Sauces Recipe
Step 1: Blitz the Marinade
Start by placing all the marinade ingredients except the oil—lemongrass, garlic, fish sauce, light and dark soy sauces, and brown sugar—into a jug just big enough for a stick blender’s head. Blitz it until the lemongrass and garlic are fully pureed for that silky smooth marinade. No stick blender? No worries! Simply finely grate the lemongrass and garlic, then mix everything together.
Step 2: Marinate the Chicken
Pour the blitzed marinade into a bowl, add the oil, and stir well. Toss in your chicken thigh fillets, ensuring every piece is thoroughly coated. Then cover the bowl and let it marinate overnight if you have time—that deep infusion of flavors really makes all the difference. If you’re pressed for time, aim for at least a 3-hour soak. Alternatively, for a quick meal, thinly slice the chicken, toss it in the marinade, and stir-fry.
Step 3: Prepare the Grill or Pan
Fire up your outdoor BBQ grill on high heat, or heat a non-stick pan on the stove at high heat. The key here is high heat to get that signature caramelized crust on your chicken.
Step 4: Cook the Chicken
Remove chicken pieces from the marinade, discarding the leftover liquid to avoid flare-ups or bitterness on the grill. Place the chicken on the BBQ or pan, then immediately turn the heat down to medium because the marinade’s sugar can burn easily. Grill the chicken until golden brown and cooked through—approximately 5 to 6 minutes per side. If you notice any charring, flip the chicken straight away to avoid bitterness. Don’t hesitate to turn them repeatedly if needed; it helps build that perfect crust.
Step 5: Rest and Serve
Let your beautifully grilled chicken rest for about 3 minutes after cooking to lock in all those delicious juices. Serve alongside a fluffy mound of steamy coconut rice, scatter fresh chili slices and coriander leaves over the top, place lime wedges on the side, and don’t forget to bring out your choice of Thai dipping sauces. The combination is nothing short of spectacular!
How to Serve Thai Grilled Chicken (Gai Yang) with Coconut Rice and Thai Dipping Sauces Recipe

Garnishes
Freshness is key when garnishing this dish. A handful of chopped cilantro or coriander leaves not only adds a lovely green pop of color but also gives a bright, herbal contrast to the smoky chicken. Thinly sliced red chilies bring a fiery kick and a splash of red, while lime wedges add that intensely fresh burst of acidity when squeezed over.
Side Dishes
Besides the essential coconut rice, consider serving crunchy fresh cucumber slices or a simple green papaya salad to add crisp texture and balance. Pickled vegetables or a light Thai salad with mint and peanuts also provide wonderful complementary flavors and textures that will elevate the whole meal experience.
Creative Ways to Present
For a more festive presentation, arrange the grilled chicken pieces in a shallow platter with the coconut rice neatly molded beside it. Scatter herbs and chilies artistically across the dish and serve dipping sauces in small bowls on the side. For casual settings, create individual plates with a chicken piece atop a scoop of coconut rice, garnished with a lime wedge and some chili slices for a stunning and approachable look.
Make Ahead and Storage
Storing Leftovers
Cooked Thai grilled chicken and coconut rice can be stored in an airtight container in the fridge for up to 3 days. Keeping them separate helps maintain texture—reheat the chicken gently to avoid drying it out.
Freezing
If you want to freeze leftovers, separate the chicken and rice into portions and freeze in freezer-safe containers. The chicken freezes well for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat the chicken in a skillet over medium heat to regain that lovely grilled texture, adding a splash of water if needed to keep it moist. The coconut rice warms best in the microwave or steamed gently in a covered pan to retain fluffiness and moisture.
FAQs
Can I use chicken breasts instead of thigh fillets?
You can, but chicken thighs remain juicier and more flavorful when grilled. Breasts tend to dry out faster, so if using breasts, be sure to marinate well and watch the cooking time closely.
What can I substitute for lemongrass if I can’t find it?
If fresh lemongrass isn’t available, you can use lemongrass paste or even a small amount of lemon zest combined with a pinch of ginger to mimic the bright citrus notes.
Do I need to marinate overnight?
Overnight marinating gives the deepest, most authentic flavor but a minimum of 3 hours will still yield delicious results. If pressed for time, even 30 minutes helps.
Can I make this recipe gluten-free?
Absolutely! Simply substitute the light and dark soy sauce with tamari or any certified gluten-free soy sauce to keep it safe and tasty.
What other dipping sauces pair well with this dish?
Beyond Nam Jim Jaew and sweet chili sauces, try peanut sauce or a tangy tamarind-based dip for an exciting flavor twist.
Final Thoughts
Making this Thai Grilled Chicken (Gai Yang) with Coconut Rice and Thai Dipping Sauces Recipe at home is like a flavorful escape to Thailand that you can enjoy any night of the week. With simple ingredients and straightforward steps, it’s an impressive dish that’s perfect for family dinners or sharing with friends. Give it a try—you’ll be amazed at how easy it is to create complex, vibrant flavors that bring so much joy to your table.
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Thai Grilled Chicken (Gai Yang) with Coconut Rice and Thai Dipping Sauces Recipe
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 3 hours 27 minutes
- Yield: 5 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Thai
Description
Thai Grilled Chicken (Gai Yang) is a flavorful and aromatic dish featuring marinated boneless, skinless chicken thigh fillets infused with lemongrass, garlic, soy sauces, fish sauce, and palm sugar. Grilled to perfection over medium heat, the chicken develops a beautifully caramelized exterior while remaining juicy inside. Traditionally served with steamed coconut rice and accompanied by tangy lime wedges, fresh chili, coriander, and sweet chili or Nam Jim Jaew dipping sauces, this recipe is perfect for a delicious and easy Thai-inspired meal.
Ingredients
Chicken and Marinade
- 2 lb / 1 kg chicken thigh fillets (skinless, boneless)
- 1 large lemongrass stalk, white part only, reedy outer layers removed, sliced 5mm (1/5 inch) thick (or substitute with lemongrass tube paste)
- 4 cloves garlic, peeled (whole)
- 2 1/2 tbsp fish sauce
- 1 tbsp light soy sauce (or any all-purpose soy or tamari)
- 2 tsp dark soy sauce
- 3 tbsp tightly packed brown sugar or palm sugar
- 2 tbsp oil (vegetable, canola, or any neutral flavored oil)
For Serving
- Nam Jim Jaew (traditional Thai dipping sauce for meat, recommended)
- Lime wedges
- Sweet chili sauce
- Red chili, finely sliced (optional)
- Cilantro / coriander leaves (optional)
- Coconut rice (steamed)
Instructions
- Blitz: Place the marinade ingredients, except for the oil, in a jug just large enough to fit the head of a stick blender. Blitz until the lemongrass and garlic are fully pureed. If you don’t have a stick blender, finely grate the lemongrass and garlic, then mix well.
- Marinate: Pour the marinade into a bowl, add the oil, and stir to combine. Add the chicken thigh fillets and toss thoroughly to coat them in the marinade. Cover and marinate overnight for best flavor, with a minimum of 3 hours. If short on time, finely slice the chicken, toss in the marinade, and cook quickly like a stir-fry.
- Heat Grill or Pan: Preheat an outdoor BBQ grill to high heat, or heat a non-stick pan over high heat on the stove.
- Cook: Remove the chicken from the marinade and discard the marinade (unless baking in the oven, which is not the primary method here). Place the chicken on the grill or in the pan, then turn heat down to medium to prevent burning due to the sugar content. Cook the chicken until golden brown and cooked through, about 5 to 6 minutes per side. If the marinade burns, flip immediately. You can flip multiple times as needed to avoid burning while cooking evenly.
- Rest and Serve: Let the grilled chicken rest for 3 minutes before serving. Plate alongside a portion of steaming coconut rice, with lime wedges, fresh sliced chilis, coriander/cilantro leaves, and your choice of dipping sauce such as Nam Jim Jaew or sweet chili sauce.
Notes
- The lemongrass’s white part is used to provide a lemony, aromatic flavor; if unavailable, use lemongrass paste as a substitute.
- Marinating overnight enhances the flavor significantly, but a minimum of 3 hours is recommended for good results.
- If oven baking, retain the marinade to baste the chicken for extra moisture and flavor; in grilling or pan-frying methods, discard the marinade for safety.
- This recipe works well on an outdoor BBQ grill or in a non-stick pan over the stove, providing flexibility depending on your equipment.
- Leftover grilled chicken can be sliced for salads, sandwiches, or quick stir-fries.

