Description
This BBQ Chicken Sweet Potato Bowl is a flavorful, wholesome meal combining roasted sweet potatoes with tender, BBQ-sauced chicken, black beans, corn, and fresh avocado. It’s a gluten-free, nutritious dish perfect for a healthy dinner that’s easy to prepare and packed with vibrant textures and smoky, tangy flavors.
Ingredients
Scale
Sweet Potato Roast
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
BBQ Chicken
- 2 cups cooked and shredded chicken breast
- 1/2 cup barbecue sauce (plus more for drizzling)
Additional Toppings
- 1 cup canned black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- Optional lime wedges for serving
Instructions
- Preheat and Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). In a bowl, toss the cubed sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer. Roast for 25-30 minutes, flipping halfway through, until the potatoes are tender and have a golden exterior.
- Prepare BBQ Chicken: While the sweet potatoes roast, place the shredded chicken and barbecue sauce into a saucepan over medium heat. Cook, stirring occasionally, until the chicken is fully heated and coated in the sauce, about 5-7 minutes.
- Warm Beans and Corn: Heat the black beans and corn either in the microwave or on the stovetop until warm. This ensures all components of the bowl are served at an optimal temperature.
- Assemble the Bowls: Divide the roasted sweet potatoes among bowls as the base. Top each bowl with barbecue chicken, black beans, corn, diced avocado, chopped red onion, and fresh cilantro. Drizzle with additional barbecue sauce to taste.
- Serve: Garnish with optional lime wedges on the side for squeezing over the bowl to add a bright, citrusy finish. Serve immediately and enjoy!
Notes
- Use rotisserie chicken for a time-saving shortcut without sacrificing flavor.
- Substitute black beans with pinto beans or other preferred beans for variation.
- Add shredded cheese on top to introduce a creamy richness if desired.
- For extra heat, incorporate sliced jalapeños or a dash of hot sauce into the bowl.
