If you crave flavors that whisk you away to a tropical paradise, this Caribbean Chicken and Rice Recipe is your ticket there. Bursting with vibrant spices, tender chicken, and the creamy sweetness of coconut milk paired with a hint of pineapple, it’s a hearty, comforting dish packed with layers of aroma and taste. Whether you’re cooking for family or trying to impress your friends, this recipe brings that island spirit to your kitchen in a simple, satisfying way.

Ingredients You’ll Need
These ingredients may look straightforward, but each one plays a crucial role in creating the signature flavor and texture of this Caribbean Chicken and Rice Recipe. From the spices that build depth to the fresh veggies adding color and crunch, every element is essential.
- 1 1/2 pounds boneless skinless chicken thighs: Perfectly juicy and tender, these are ideal for soaking up all the wonderful spices.
- 1 tablespoon olive oil: Provides the perfect base for cooking and helps sear the chicken beautifully.
- 1 tablespoon lime juice: Adds a fresh brightness that balances the rich flavors.
- 2 teaspoons Caribbean jerk seasoning: The heart of the dish, delivering smoky, spicy, and aromatic complexity.
- 1 teaspoon paprika: Brings a subtle earthiness and depth of color.
- 1/2 teaspoon dried thyme: A classic Caribbean herb that adds warmth and herbal notes.
- 1/2 teaspoon salt: Enhances all the flavors harmoniously.
- 1/4 teaspoon black pepper: Provides gentle heat and complexity.
- 1 small yellow onion, diced: Adds sweetness and a foundational savory flavor.
- 1 red bell pepper, diced: Offers crunch and vibrant color.
- 1 green bell pepper, diced: Balances the sweetness with a fresh, crisp bite.
- 3 cloves garlic, minced: Infuses the dish with a warm, pungent aroma.
- 1 cup long grain white rice, rinsed: The perfect grain to soak up the flavorful liquids without getting mushy.
- 1 1/2 cups chicken broth: Enhances the savory base and helps cook the rice to tender perfection.
- 1 cup coconut milk: Adds creaminess and a subtle tropical sweetness.
- 1/2 cup crushed pineapple, drained: Introduces a tangy-sweet surprise that makes this dish truly unique.
- 1/2 teaspoon ground allspice: Offers warm, cinnamon-like undertones that bring out the Caribbean flair.
- 1/4 teaspoon ground ginger: Adds a hint of zing and earthiness.
- 2 tablespoons chopped fresh cilantro: Used as a garnish to brighten and freshen every bite.
How to Make Caribbean Chicken and Rice Recipe
Step 1: Season and Sear the Chicken
Start by tossing your chicken thigh pieces in a bowl with lime juice, jerk seasoning, paprika, thyme, salt, and black pepper. This marination instantly infuses the meat with that irresistible island flavor. Heat olive oil in a large skillet or Dutch oven over medium heat until shimmering. Add the seasoned chicken and cook it for about 5 to 7 minutes, turning occasionally to brown all sides. This step locks in juices and creates a flavorful crust. Once cooked through, transfer the chicken to a plate and set aside for the moment.
Step 2: Sauté the Vegetables
Using the same pan, welcome the diced yellow onion and colorful bell peppers. Sauté them for around 3 to 4 minutes until they soften and become fragrant, adding a wonderful sweetness and vibrant texture to the base of your dish. Toss in the minced garlic next, cooking just for 30 seconds until it releases its aroma – be careful not to burn it here to keep the flavors delicate and fresh.
Step 3: Combine Rice and Liquids
Now, stir in the rinsed long grain rice until each grain is nicely coated with the vegetable mixture, which will help the rice to absorb all those delicious tastes. Pour in the chicken broth and coconut milk, then fold in the crushed pineapple, ground allspice, and ground ginger. Those warm spices and pineapple create a symphony of flavor that’s truly captivating. Bring this mixture up to a gentle boil, then cover and reduce the heat to low to let everything simmer gently.
Step 4: Cook the Rice and Reintroduce the Chicken
Allow the rice to cook undisturbed for 15 minutes so it can absorb all the rich liquids and soften perfectly. After this, nestle the browned chicken pieces back into the pan, cover again, and continue cooking for another 5 to 7 minutes. This final simmer melds all the flavors together and ensures the rice is tender and the chicken is juicy. Remove the pot from heat and let it rest, still covered, for 5 minutes to let the steam finish its magic.
Step 5: Fluff and Garnish
Before serving, fluff the rice gently with a fork to separate the grains and evenly distribute the ingredients. Sprinkle chopped fresh cilantro on top to add a pop of color and a refreshing finish that balances the richness of the dish. Now your Caribbean Chicken and Rice Recipe is ready to delight!
How to Serve Caribbean Chicken and Rice Recipe

Garnishes
Fresh garnishes elevate this dish beautifully. Chopped cilantro adds brightness, while you can also scatter some thinly sliced scallions or a few lime wedges on the side to squeeze over. If you enjoy a little heat, a light sprinkle of finely diced jalapeños or a drizzle of hot sauce fits perfectly with the Caribbean flavors.
Side Dishes
Although the Caribbean Chicken and Rice Recipe is a complete meal on its own, pairing it with a simple side salad of crisp greens dressed with a tangy vinaigrette or some roasted plantains brings extra texture and contrast. A side of steamed veggies like broccoli or a tropical fruit salsa can also add vibrant freshness that complements the dish wonderfully.
Creative Ways to Present
For a festive flair, serve this dish in colorful bowls or even hollowed-out pineapple halves to really emphasize its tropical vibe. Layer some of the rice in a mold and unmold it onto the plate next to the chicken for a stunning presentation. Consider topping with toasted coconut flakes or extra fresh herbs, making it a feast for both the eyes and palate.
Make Ahead and Storage
Storing Leftovers
After enjoying your meal, store any leftovers in an airtight container and refrigerate promptly. The flavors actually deepen overnight, making leftovers taste even better the next day. Use within 3 to 4 days for the best quality and freshness.
Freezing
This Caribbean Chicken and Rice Recipe freezes well, making it a great option for meal prep. Place cooled food in a freezer-safe container or bag, removing as much air as possible. It can be frozen for up to 2 months. Be mindful that coconut milk might slightly separate on thawing, so a good stir after reheating helps restore texture.
Reheating
Reheat leftovers gently on the stovetop with a splash of water or broth to prevent sticking and bring back creaminess, or microwave uncovered in short intervals, stirring halfway through. Add fresh cilantro after reheating to revive the brightness of the dish. Avoid overheating to keep the chicken tender.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts will work but since they are leaner, be careful not to overcook as they can dry out more quickly. You might want to reduce the cooking time slightly.
Is this recipe suitable for gluten-free diets?
Yes, this Caribbean Chicken and Rice Recipe is naturally gluten-free as long as your jerk seasoning and chicken broth don’t contain gluten additives. Always double-check your labels to be sure.
Can I substitute brown rice for white rice?
Yes, but remember brown rice takes longer to cook and needs more liquid. You’ll want to adjust cooking times and amounts accordingly to get the rice tender and flavorful.
How spicy is this dish?
The dish has a moderate warmth from the jerk seasoning and spices, but you can easily customize the heat level by adding cayenne pepper or jalapeños if you like it fiery, or scaling back for a milder palate.
What other proteins can I use?
If you want to switch things up, this recipe works well with pork, shrimp, or even tofu. Just adjust cooking times as needed to ensure everything is cooked properly without drying.
Final Thoughts
There’s just something magical about the Caribbean Chicken and Rice Recipe that makes your kitchen feel like a sunny getaway. I can’t recommend it enough if you’re looking for a dish that’s flavorful, comforting, and easy to make from scratch. Once you try it, this recipe will surely become a treasured favorite to share with everyone you love.
Print
Caribbean Chicken and Rice Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Caribbean
- Diet: Gluten Free
Description
This Caribbean Chicken and Rice recipe brings together tender, juicy chicken thighs seasoned with vibrant jerk spices, sautéed peppers and onions, and a fragrant blend of coconut milk and pineapple. Cooked in one pot, this dish offers a perfect balance of sweet, spicy, and savory flavors that capture the essence of Caribbean cuisine. It’s an easy, flavorful meal ideal for a comforting weeknight dinner.
Ingredients
Chicken Marinade
- 1 1/2 pounds boneless skinless chicken thighs, cut into bite-size pieces
- 1 tablespoon lime juice
- 2 teaspoons Caribbean jerk seasoning
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Vegetables & Rice
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 cup long grain white rice, rinsed
Liquids & Spice
- 1 1/2 cups chicken broth
- 1 cup coconut milk
- 1/2 cup crushed pineapple, drained
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground ginger
Garnish
- 2 tablespoons chopped fresh cilantro
Instructions
- Marinate the Chicken: In a bowl, toss the cut chicken thighs with lime juice, Caribbean jerk seasoning, paprika, dried thyme, salt, and black pepper to evenly coat the pieces with the flavorful spices.
- Brown the Chicken: Heat olive oil in a large skillet or Dutch oven over medium heat. Add the marinated chicken and cook for 5 to 7 minutes, stirring occasionally, until browned on all sides and fully cooked. Remove chicken from the pan and set aside.
- Sauté Vegetables: In the same pan, add diced onion and bell peppers. Sauté them for 3 to 4 minutes until they soften. Add the minced garlic and cook for an additional 30 seconds until fragrant.
- Add Rice and Spices: Stir in the rinsed rice, coating it well with the vegetable mixture. Pour in chicken broth and coconut milk, followed by crushed pineapple, ground allspice, and ground ginger. Stir everything together.
- Simmer the Rice: Bring the mixture to a gentle boil. Then reduce heat to low, cover, and simmer the rice mixture for 15 minutes, allowing the rice to cook and absorb flavors.
- Return Chicken to Pan: Add the browned chicken back into the pan, cover again, and cook for an additional 5 to 7 minutes until the rice is tender and most of the liquid has been absorbed.
- Rest and Serve: Remove the pan from heat and let the dish rest, covered, for 5 minutes. Fluff the rice with a fork, then garnish with chopped fresh cilantro before serving.
Notes
- For an extra spicy kick, add a pinch of cayenne pepper or diced jalapeño to the marinade or during the vegetable sauté.
- You can substitute brown rice for white rice, but be aware it will require a longer cooking time and more liquid.

