Description
A refreshing and crunchy apple carrot salad that combines sweet apples, crisp carrots, and vibrant red cabbage with a creamy citrus-infused yogurt dressing. This easy-to-make salad is perfect as a light meal or a side dish, providing a delightful balance of textures and flavors.
Ingredients
Scale
Salad Ingredients
- 2 cups grated carrots
- 2 cups diced apples (Granny Smith or Honeycrisp)
- 1 cup finely shredded red cabbage
- 1/2 cup dried fruit (raisins or dried cranberries)
- 1/2 cup nuts (walnuts or pecans)
- 1/4 cup fresh parsley, chopped
Dressing Ingredients
- 1 cup Greek yogurt
- 1/4 cup mayonnaise
- 1/4 cup fresh orange juice
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the Vegetables: Grate the carrots into a large mixing bowl to create the base of your salad.
- Add the Apples: Core and dice the apples, then add them immediately to the bowl with the grated carrots to prevent browning.
- Combine the Rest of the Salad Ingredients: Finely shred the red cabbage and toss it in along with dried fruit, nuts, and chopped parsley to add texture and flavor.
- Make the Dressing: In a separate bowl, whisk together Greek yogurt, mayonnaise, fresh orange juice, lemon juice, honey, salt, and black pepper until the dressing is smooth and well combined.
- Toss the Salad: Pour the dressing over the salad mixture, gently tossing until all ingredients are evenly coated with the creamy dressing.
- Adjust Seasoning: Taste the salad and adjust the seasoning as needed to ensure a balanced flavor profile.
- Chill: Place the salad in the refrigerator and chill for about 15 minutes to allow the flavors to meld.
- Serve: Serve the salad chilled or at room temperature, optionally garnished with extra nuts or parsley for added crunch and presentation.
Notes
- Use tart apples like Granny Smith for a nice balance against the sweetness of the dressing.
- For a nut-free version, simply omit the nuts or substitute with roasted chickpeas.
- Chilling the salad helps enhance the flavors but can be served immediately if short on time.
- Walnuts and pecans can be toasted lightly for extra crunch and flavor.
- Adjust honey and citrus levels in the dressing to taste, depending on desired sweetness and tanginess.
