If you’re craving a snack or side dish that’s bursting with flavor, the Garlic Parmesan Sweet Potato Wedges Recipe is your new best friend. These wedges combine the natural sweetness of tender sweet potatoes with the irresistible punch of garlic and the nutty richness of parmesan cheese, all perfectly spiced and baked to a golden, crispy finish. Whether you’re serving them as a crowd-pleasing appetizer or a comforting side, this recipe offers a delightful balance of crispy edges and soft interiors that will make your taste buds sing. Trust me, once you try this Garlic Parmesan Sweet Potato Wedges Recipe, it’ll become a staple in your kitchen.
Ingredients You’ll Need
This Garlic Parmesan Sweet Potato Wedges Recipe uses simple, everyday ingredients, but don’t let that fool you—they each play a crucial role in creating a dish packed with layers of flavor, texture, and color. From the creamy richness of Parmesan to the warm spices and fresh herbs, every ingredient works in harmony to elevate these wedges to something truly special.
- Sweet potatoes: Choose large, fresh sweet potatoes for that perfect balance of sweetness and soft texture.
- Eggs: Beaten eggs act as the perfect sticky base to hold all the flavorful seasoning on the wedges.
- Parmesan cheese: Freshly grated Parmesan adds a nutty, salty crunch that enhances every bite.
- Salt: A foundational seasoning that brings out all the other flavors in the dish.
- Coarse ground pepper: Adds a subtle heat and complexity that contrasts beautifully with the sweet potatoes.
- Garlic powder: Delivers rich garlic flavor without overpowering, ensuring every bite hints at that beloved savory aroma.
- Dried parsley: Adds a fresh, herbaceous note balancing the richness.
- Dried oregano: Gives an earthy depth that elevates the overall flavor profile.
- Paprika: Brings a smoky sweetness and vibrant color to the wedges.
- Cayenne pepper: Just a touch adds lively heat, waking up your palate with each bite.
How to Make Garlic Parmesan Sweet Potato Wedges Recipe
Step 1: Preheat Your Oven and Prepare Potatoes
Begin by heating your oven to a toasty 450°F. While the oven warms up, wash your sweet potatoes thoroughly to remove any dirt. Then, slice them into quarters so you have perfect wedge shapes—each piece will get that lovely balance of crisp edges and tender centers.
Step 2: Beat the Eggs
In a medium bowl, beat three large eggs until smooth and slightly frothy. This simple step creates a sticky coating that helps the Parmesan and spices cling beautifully to each sweet potato wedge.
Step 3: Mix the Parmesan and Seasonings
Next, in a separate bowl, combine one cup of grated Parmesan cheese with salt, coarse pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper. This flavor-packed mixture will bring layers of savoriness, heat, and herbal brightness—exactly what these sweet potatoes need.
Step 4: Coat the Sweet Potatoes
Dip each wedge first into the beaten eggs, then into the Parmesan and seasoning mix, making sure every nook and cranny is well-covered. Place the coated wedges neatly on a baking sheet lined with parchment paper or lightly greased for easy removal and a perfect crisp.
Step 5: Bake Until Golden and Crispy
Pop your baking sheet into the oven and bake for 20 minutes. As they cook, the wedges will develop a beautiful golden brown color, and that Parmesan crust will become irresistibly crunchy. Be sure to check them towards the end to avoid any burning—they should be crispy on the outside and tender inside.
Step 6: Serve and Enjoy
Once out of the oven, let the Garlic Parmesan Sweet Potato Wedges cool for a couple of minutes—they’re best enjoyed warm. Get ready for that amazing flavor combo of sweet, savory, garlicky, and cheesy in every bite!
How to Serve Garlic Parmesan Sweet Potato Wedges Recipe
Garnishes
To elevate the Garlic Parmesan Sweet Potato Wedges Recipe further, try sprinkling some freshly chopped parsley or a dash of extra Parmesan cheese on top just before serving. A drizzle of garlic aioli or a squeeze of lemon juice can also add a bright, tangy contrast that makes these wedges irresistible.
Side Dishes
These wedges pair wonderfully with a wide variety of dishes—from grilled chicken and steak to a fresh green salad or even your favorite dipping sauces like chipotle ranch or marinara. They add both color and flavor to any meal, making them incredibly versatile.
Creative Ways to Present
For a fun twist, serve your Garlic Parmesan Sweet Potato Wedges Recipe stacked in a rustic basket lined with parchment paper for a casual party vibe. You might also offer a selection of dipping sauces in small bowls, encouraging everyone to customize their bites with extra flavor.
Make Ahead and Storage
Storing Leftovers
Leftover Garlic Parmesan Sweet Potato Wedges keep well in an airtight container in the refrigerator for up to 3 days. To maintain their crispness, place a paper towel in the container to absorb any moisture.
Freezing
You can freeze these wedges after baking by laying them out on a parchment-lined tray until solid, then transferring to a freezer-safe bag. They’ll keep well for up to 2 months, perfect for when you want a quick, tasty snack ready in minutes.
Reheating
To bring back their crispy texture, reheat the wedges in the oven at 400°F for about 10 minutes instead of microwaving. This will restore that delicious crunch without turning them soggy.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! While this recipe highlights sweet potatoes for their natural sweetness, regular potatoes work well too. Just keep in mind the flavor will be different, but still delicious and crispy.
Is it necessary to use eggs in this recipe?
The eggs act as a binding agent to help the Parmesan and spices stick, but if you prefer a vegan option, you can substitute with a plant-based egg replacer or use a little olive oil to coat the wedges instead.
Can I make this Garlic Parmesan Sweet Potato Wedges Recipe gluten-free?
Yes, this recipe is naturally gluten-free as long as your Parmesan cheese is free from additives containing gluten. Always double-check your cheese label to be sure.
How spicy is this recipe?
The cayenne pepper adds just a gentle warmth that complements the garlic and herbs without overpowering the dish. If you want it milder, simply reduce or omit the cayenne.
What if I want to make a larger batch?
Feel free to double or triple the ingredient amounts and use multiple baking sheets. Just remember to give yourself enough oven space for proper air circulation to keep the wedges crisp.
Final Thoughts
This Garlic Parmesan Sweet Potato Wedges Recipe is hands down one of those dishes that feels both indulgent and wholesome at the same time. Whether you’re serving it up as a fun side or a tasty snack, the vibrant flavors and textures will keep everyone coming back for more. I can’t wait for you to try it—you might just find yourself hooked on this delicious, easy-to-make recipe!
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Garlic Parmesan Sweet Potato Wedges Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Crispy and flavorful Garlic Parmesan Sweet Potato Wedges baked to perfection, coated with a savory blend of Parmesan cheese, garlic, and herbs. This easy-to-make side dish combines the natural sweetness of sweet potatoes with a spicy kick and cheesy crust, ideal for a healthy and delicious snack or accompaniment to any meal.
Ingredients
Sweet Potatoes
- 2 large sweet potatoes
Coating
- 3 large eggs, beaten
- 1 cup grated Parmesan cheese
- 1 teaspoon salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
Instructions
- Preheat Oven: Preheat your oven to 450°F (232°C) to ensure it reaches the right temperature for crispy, golden wedges.
- Prepare Sweet Potatoes: Wash the sweet potatoes thoroughly and cut them into quarters to create wedge shapes, ensuring even cooking.
- Beat Eggs: In a medium-sized bowl, beat the eggs until smooth and set aside. This will help the seasoning mixture adhere to the wedges.
- Mix Coating: In a separate bowl, combine the grated Parmesan cheese, salt, coarse ground black pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper to form a flavorful coating blend.
- Coat Potatoes: Dip each sweet potato wedge into the beaten eggs, then immediately coat thoroughly with the Parmesan and spice mixture. Place the coated wedges on a baking sheet in a single layer.
- Bake: Place the baking sheet in the preheated oven and bake the wedges for about 20 minutes until they turn golden brown and crispy on the edges.
- Serve: Remove the sweet potato wedges from the oven and serve hot as a delicious side dish or snack.
Notes
- For extra crispiness, flip the wedges halfway through baking.
- You can substitute Parmesan with Pecorino Romano for a sharper flavor.
- Adjust cayenne pepper quantity to control the spiciness.
- Serve with a dipping sauce such as garlic aioli or ranch for added flavor.
- Make sure sweet potatoes are cut evenly to ensure uniform cooking.
- Use parchment paper or a lightly greased baking sheet to prevent sticking.
