Description
This Lamb Chops with Garlic Mint Sauce recipe offers a delightful combination of tender, bone-in lamb chops seared to perfection and topped with a vibrant, flavorful sauce made from garlic, mint, and a blend of Asian-inspired ingredients. Ready in just 21 minutes, this dish is perfect for a quick yet impressive meal that balances savory, spicy, and fresh notes.
Ingredients
Scale
Lamb Chops
- 2-3 pounds lamb chops, bone-in
- ½ teaspoon salt, or to taste
- ½ teaspoon pepper, or to taste
- 2 tablespoons olive oil
Garlic Mint Sauce
- 3 cloves garlic, minced
- 1 tablespoon rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- ½ teaspoon red chili flakes
- 2 tablespoons chopped fresh mint
Instructions
- Prepare the Lamb Chops: Pat the lamb chops dry with paper towels. Season both sides evenly with salt and pepper to enhance the flavor during cooking.
- Heat the Pan: Place a skillet or frying pan over medium-high heat. Add the olive oil and allow it to heat until shimmering, ensuring a good sear on the meat.
- Cook the Lamb Chops: Add the lamb chops to the hot skillet carefully. Sear each side for about 3-4 minutes or until a rich brown crust forms and the internal temperature reaches your desired doneness (medium-rare is about 135°F / 57°C). Remove the chops from the pan and let them rest for a few minutes to retain their juices.
- Make the Garlic Mint Sauce: In a small bowl, combine minced garlic, rice vinegar, soy sauce, sesame oil, red chili flakes, and chopped mint. Stir well to blend all the flavors together.
- Serve: Drizzle the garlic mint sauce over the rested lamb chops or serve it on the side as a vibrant accompaniment. Garnish with extra fresh mint if desired for added color and flavor.
Notes
- Ensure the lamb chops are at room temperature before cooking for even cooking.
- Adjust the red chili flakes according to your preferred spice level.
- You can substitute lamb chops with other cuts like lamb steaks if desired.
- Resting the meat after cooking is important to keep it juicy and tender.
- For a gluten-free version, replace soy sauce with tamari sauce.
