Description
This Lemon Pepper Chicken Breast recipe features juicy, tender chicken breasts seasoned with zesty lemon and cracked black pepper, perfectly seared on the stovetop and finished in the oven for a flavorful, healthy meal ready in just 35 minutes.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
Seasoning Mix
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cracked black pepper
- 1/2 teaspoon salt
Garnish
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat Oven and Prep Chicken: Preheat your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels to ensure a good sear.
- Make Seasoning Mixture: In a small bowl, combine olive oil, lemon zest, fresh lemon juice, garlic powder, onion powder, cracked black pepper, and salt, mixing well to form a flavorful seasoning blend.
- Season Chicken: Rub the seasoning mixture evenly over both sides of each chicken breast ensuring full coverage for maximum flavor.
- Sear Chicken: Heat a large oven-safe skillet over medium-high heat. Place the chicken breasts in the skillet and sear for 2-3 minutes on each side until they develop a golden brown crust.
- Bake Chicken: Transfer the skillet directly into the preheated oven and bake for 18-20 minutes or until the internal temperature of the chicken reaches 165°F (75°C) to ensure it is fully cooked.
- Rest and Garnish: Remove the skillet from the oven and let the chicken rest for 5 minutes to retain juices. Garnish with freshly chopped parsley and serve immediately.
Notes
- Patting the chicken dry is essential for a perfect sear.
- Use a meat thermometer to check for doneness to avoid overcooking.
- You can substitute fresh parsley with cilantro or basil if preferred.
- Serve with steamed vegetables or a fresh salad for a complete meal.
- Leftover chicken can be stored in the refrigerator for up to 3 days.
