Description

This Low Carb Egg Roll in a Bowl is a quick, delicious, and healthy recipe perfect for a weeknight dinner. It captures all the savory flavors of a traditional egg roll without the carb-heavy wrapper, making it ideal for low-carb and keto diets. Ground pork is cooked with fresh cabbage, onions, garlic, and a savory soy-based sauce, then garnished with green onions and sesame seeds for an extra flavor boost.

Ingredients

Scale

Protein and Oils

1 lb ground pork (or ground chicken/turkey)
1 tablespoon olive oil (or sesame oil)

Vegetables and Aromatics

1/2 medium onion, diced
2 cloves garlic, minced
1 tablespoon grated ginger (optional)
4 cups coleslaw mix (shredded cabbage and carrots)
2 green onions, chopped (for garnish)

Seasonings and Sauces

3 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon rice vinegar
1/2 teaspoon sesame oil (optional, for extra flavor)
1/2 teaspoon ground black pepper
1/4 teaspoon red pepper flakes (optional, for heat)
1 tablespoon sesame seeds (optional, for garnish)

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Instructions

Cook the Ground Pork: In a large skillet or wok, heat the olive oil or sesame oil over medium heat. Add the ground pork and cook it, breaking it up with a spoon, until browned and cooked through, about 6-8 minutes.
Sauté Vegetables: Add the diced onion, minced garlic, and grated ginger (if using) to the skillet with the cooked pork. Cook for 2-3 minutes, stirring occasionally, until the onion softens and becomes fragrant.
Add the Cabbage: Stir in the coleslaw mix (shredded cabbage and carrots) and cook for about 5-7 minutes, stirring frequently so the cabbage wilts and softens evenly.
Season the Dish: Add the soy sauce, rice vinegar, sesame oil (if using), black pepper, and red pepper flakes (if using). Stir everything together so the cabbage and pork are well-coated with the sauce. Cook for an additional 2-3 minutes to allow the flavors to meld.
Garnish and Serve: Remove the skillet from heat. Garnish with chopped green onions and sesame seeds if desired. Serve hot and enjoy this low-carb, flavorful meal.

Notes

You can substitute ground pork with ground chicken or turkey for a leaner option.
For a gluten-free version, use tamari instead of regular soy sauce.
The grated ginger and red pepper flakes are optional, but they add wonderful depth and a bit of heat to the dish.
Use sesame oil for cooking and finishing if you prefer a more authentic egg roll flavor.
This dish stores well and can be refrigerated for up to 3 days. Reheat thoroughly before serving.