If you are on the lookout for a vibrant and flavor-packed breakfast or brunch idea, the Mediterranean Baked Feta Eggs Recipe is sure to become your go-to favorite. This dish combines creamy feta, juicy cherry tomatoes, briny Kalamata olives, and perfectly baked eggs all in one simple baking dish. The melding of salty, tangy, and fresh flavors creates a truly delightful experience that feels both comforting and elegant. Plus, it comes together quickly, making it a perfect option for busy mornings or lazy weekend gatherings with friends.
Ingredients You’ll Need
The magic of the Mediterranean Baked Feta Eggs Recipe lies in its simplicity and quality ingredients. Each component plays a crucial role in providing a balance of taste, texture, and color that transforms a humble egg dish into a Mediterranean masterpiece.
- Feta cheese (1 block, about 8 oz): Provides a creamy, salty base that softens beautifully when baked.
- Large eggs (4): The star protein, adding richness and a silky texture once baked.
- Cherry tomatoes (1/2 cup, halved): Lend bursts of juicy sweetness and bright color.
- Kalamata olives (1/4 cup, pitted and sliced): Offer a deep, briny flavor that complements the feta perfectly.
- Olive oil (1 tablespoon): Ensures everything bakes without sticking and adds fruity undertones.
- Dried oregano (1 teaspoon): Infuses an herby, classic Mediterranean aroma—fresh oregano works wonderfully too.
- Salt and black pepper (to taste): Essential seasonings to enhance the flavors without overpowering.
- Fresh parsley or basil (chopped, for garnish): Adds a fresh, vibrant finish to the final dish.
- Optional – Red pepper flakes (a pinch): For those who enjoy a subtle spicy kick to elevate the dish.
How to Make Mediterranean Baked Feta Eggs Recipe
Step 1: Preheat Your Oven
Start by preheating your oven to 375°F (190°C). This temperature is just right to bake the feta and eggs gently, allowing the cheese to soften without drying out and the eggs to set beautifully.
Step 2: Prepare the Baking Dish
Take a small baking dish, ideally 9×9 inches, and drizzle the olive oil evenly over the bottom. This oil layer not only prevents sticking but enriches the dish. Next, add the cubed feta cheese into the dish with the cherry tomatoes and Kalamata olives scattered evenly around it. This arrangement lets the flavors mingle while baking.
Step 3: Season Everything Well
Sprinkle the dried oregano evenly over the cheese and vegetables, then season with salt and black pepper to taste. If you like a little heat, now is the time to add a pinch of red pepper flakes for a subtle spicy surprise that beautifully contrasts the salty feta.
Step 4: Create Wells and Add Eggs
Using a spoon, carefully make four small wells in the feta and vegetable mixture. Crack one egg into each well, making sure that the yolks stay intact. This step ensures the eggs bake evenly surrounded by the flavorful ingredients.
Step 5: Bake Until Perfect
Pop the dish into your preheated oven and bake for 12-15 minutes. What you’re aiming for is fully set egg whites with yolks that remain slightly runny—this luscious consistency is key to the dish’s indulgence. Keep an eye on the eggs towards the end to ensure they reach your preferred doneness.
Step 6: Garnish and Serve
Once baked, remove the dish from the oven and sprinkle fresh parsley or basil on top for a punch of color and freshness. Serve the Mediterranean Baked Feta Eggs Recipe warm, ideally with crusty bread or soft pita to scoop up the rich, cheesy sauce and runny yolks.
How to Serve Mediterranean Baked Feta Eggs Recipe
Garnishes
Fresh herbs like parsley or basil are an absolute must for garnishing this dish. Their vibrant green color brightens the plate visually and adds a refreshing herbal note that balances the richness of feta and eggs. If you want an extra layer of flavor, a light drizzle of good olive oil or a sprinkle of lemon zest can be delightful as well.
Side Dishes
This recipe pairs perfectly with warm, crusty bread or pita for soaking up the luscious juices. For a fuller meal, try serving it alongside a fresh green salad or roasted vegetables. The contrast of textures and temperatures will elevate the entire meal experience and keep it balanced.
Creative Ways to Present
For entertaining, try serving the Mediterranean Baked Feta Eggs Recipe in individual ramekins for a personalized touch. You could also serve it atop toasted sourdough or a bed of sautéed spinach for a variation that adds texture and nutrients. A sprinkle of toasted pine nuts or a few crumbled spicy sausage pieces can make this dish uniquely yours.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. They will keep well for up to 2 days. Because the eggs are delicate, the texture may change slightly, but the flavors remain just as delicious when reheated gently.
Freezing
While the Mediterranean Baked Feta Eggs Recipe isn’t ideal for freezing due to the eggs’ texture, you can freeze the feta and vegetable mixture before baking. When ready to enjoy, thaw overnight in the fridge, add fresh eggs, and bake as usual for best results.
Reheating
To reheat leftovers, place them in a small oven-safe dish and warm gently in the oven at 300°F (150°C) until heated through. Avoid the microwave if possible, as it can make the eggs rubbery. This slower reheating method keeps the flavors fresh and the feta creamy.
FAQs
Can I use other types of cheese instead of feta?
Feta is key to the signature tangy creaminess of this dish, but you can experiment with halloumi or goat cheese. Just remember they have different melting points and saltiness, so the flavor and texture will vary.
How can I make this recipe vegan or dairy-free?
You could substitute feta with a plant-based cheese alternative and use tofu or chickpea “eggs” for an egg replacement. Keep the other Mediterranean elements to maintain the spirit of the dish.
What if I prefer fully cooked yolks?
Simply bake the dish a few minutes longer until the yolks are set through. Keep checking after the initial baking time to avoid overcooking the whites.
Can I add vegetables to this recipe?
Absolutely! Spinach, zucchini, or bell peppers make great additions. Sauté them lightly first to reduce excess moisture before adding to the baking dish.
Is this recipe suitable for meal prepping?
It’s best enjoyed fresh to capture the perfect texture of baked eggs and creamy feta, but preparing the filling and storing it ahead can save time. Add fresh eggs and bake on the day you plan to eat.
Final Thoughts
There is something truly special about how the Mediterranean Baked Feta Eggs Recipe brings simple ingredients together into a dish bursting with flavor, texture, and color. It’s elegant enough for guests yet easy enough for busy mornings, making it a versatile addition to your recipe collection. Give it a try soon and enjoy a delicious taste of the Mediterranean in your own kitchen.
Print
Mediterranean Baked Feta Eggs Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Mediterranean Baked Feta Eggs is a quick and flavorful breakfast or brunch dish featuring creamy baked feta cheese, fresh eggs, cherry tomatoes, and Kalamata olives, seasoned with oregano and olive oil. Baked to perfection, this dish combines rich Mediterranean flavors with a satisfying texture, garnished with fresh herbs and optionally spiced with red pepper flakes.
Ingredients
Main Ingredients
- 1 block (about 8 oz) feta cheese, cubed
- 4 large eggs
- 1/2 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and sliced
Seasonings & Garnishes
- 1 tablespoon olive oil
- 1 teaspoon dried oregano (or fresh if available)
- Salt and black pepper, to taste
- Fresh parsley or basil, chopped (for garnish)
- Optional: A pinch of red pepper flakes for heat
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure even cooking for the baked feta and eggs.
- Prepare the Baking Dish: Drizzle olive oil in a 9×9-inch baking dish, then add the cubed feta cheese. Scatter the halved cherry tomatoes and sliced Kalamata olives evenly around the cheese.
- Season: Sprinkle dried oregano, salt, and black pepper over the feta, tomatoes, and olives. If desired, add a pinch of red pepper flakes to introduce some heat to the dish.
- Create the Wells: Use the back of a spoon to make four small wells in the mixture. Crack one egg carefully into each well, ensuring the yolks remain intact.
- Bake: Place the dish in the preheated oven and bake for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your liking—slightly runny yolks are ideal for this dish.
- Serve: Remove from the oven and garnish with freshly chopped parsley or basil. Serve warm, ideally with crusty bread or pita on the side to soak up the delicious sauce.
Notes
- You can substitute fresh oregano for dried for a more vibrant flavor.
- Adjust baking time based on your preferred egg doneness—less time for runny yolks, more for firm.
- Add a sprinkle of smoked paprika or za’atar for extra Mediterranean flavor.
- Serve with crusty bread, pita, or gluten-free alternatives to make it a complete meal.
- This dish can be doubled easily using a larger baking dish for more servings.
