Description
This Tiramisu Dream Mousse is a light and protein-packed twist on the classic Italian dessert, crafted with creamy cottage cheese, Greek yogurt, and a hint of espresso. Sweetened naturally with maple syrup or honey, this mousse delivers a velvety texture and rich flavor without the heaviness of traditional tiramisu, making it a perfect guilt-free indulgence that’s quick and easy to prepare.
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon instant espresso powder
Toppings
- 1 tablespoon cocoa powder (for dusting)
- 2 crushed ladyfinger biscuits (optional)
Instructions
- Blend the base ingredients: In a blender or food processor, combine the cottage cheese, Greek yogurt, maple syrup or honey, vanilla extract, and instant espresso powder. Blend until the mixture becomes smooth and creamy, ensuring the flavors are well incorporated.
- Chill the mousse: Transfer the blended mousse into a bowl or individual serving cups. Place in the refrigerator for at least 15 minutes to allow it to chill and thicken, developing a luscious texture.
- Add toppings: Just before serving, dust the chilled mousse generously with cocoa powder. Sprinkle crushed ladyfinger biscuits on top for added texture and to evoke the authentic tiramisu experience, although this step is optional.
- Serve and enjoy: Serve the mousse chilled as a light and refreshing dessert, perfect for those seeking a high-protein treat with a classic coffee flavor twist.
Notes
- You can substitute honey with maple syrup for a vegan-friendly option.
- Adjust the sweetness according to your taste by varying the amount of syrup or honey.
- The crushed ladyfinger biscuits add texture but can be omitted for a gluten-free version.
- This dessert is best served fresh but can be refrigerated for up to 24 hours.
- For a richer coffee flavor, consider increasing the espresso powder slightly.
