Description
This Tropical Nicecream is a delicious, creamy, and healthy vegan dessert made with frozen bananas, mango, pineapple, and coconut milk blended into a smooth, refreshing treat. Perfect for a dairy-free, gluten-free frozen dessert, it’s easy to prepare and can be enjoyed immediately or frozen for a firmer texture.
Ingredients
Scale
Main Ingredients
- 2 ripe bananas, sliced and frozen
- 1/2 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/4 cup coconut milk (or any plant-based milk)
- 1 teaspoon lime juice
- Pinch of sea salt
Optional Toppings
- Shredded coconut
- Fresh fruit
- Chia seeds
Instructions
- Prepare Ingredients: Slice ripe bananas and freeze them along with frozen mango and pineapple chunks to ensure the mixture will be creamy and smooth once blended.
- Blend the Fruit: Place frozen banana slices, mango chunks, pineapple chunks, coconut milk, lime juice, and sea salt into a high-speed blender or food processor. Blend until smooth and creamy, scraping down the sides as needed to ensure even blending.
- Adjust Consistency: If the blend is too thick to process, add a small splash more coconut milk to facilitate smooth blending.
- Serve or Freeze: Enjoy immediately for a soft-serve consistency or transfer the nicecream to a container and freeze for 1–2 hours for a firmer scoop.
- Add Toppings and Serve: Top your nicecream with shredded coconut, fresh fruit, or chia seeds, then serve and enjoy this refreshing tropical dessert.
Notes
- Use fully ripe bananas for the creamiest texture.
- Let the nicecream sit at room temperature for a few minutes before scooping if frozen for easier serving.
- Add a scoop of protein powder or a spoonful of nut butter for extra nutrients and flavor.
